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Exhausted, Elevated & Entering Year 39 episode artwork

Dec 11, 2025 5 min

Exhausted, Elevated & Entering Year 39

from The Main Character Experience™ Podcast Hosted by Coach Kala Simmons

Send us Fan Mail This week’s episode is coming to you live from Disney World chaos, corporate responsibility, CEO dreams, three birthday offers, and Kala trying to hold her iced coffee and the finish line at the same time. It’s giving: I’m tired, but also chosen. I’m overwhelmed, but still obedient. I’m stretched, but absolutely blessed. Inside this episode, Kala shares: What year 39 has already started teaching her Why exhaustion doesn’t mean failure — it means you finally reached the level you prayed for How elevation isn’t always cute, aesthetic, or IG-reel ready Why capacity building feels like CrossFit for your soul The three themes she’s calling into her life this year: Ease, Overflow, and Alignment How to keep going even when life feels chaotic, magical, and a little unhinged This episode is for every woman who’s balancing work, family, dreams, purpose, and a bae who’s just trying to ride the rides while she’s emailing HR. If you’ve ever wondered, “Am I doing too much?” — the answer is: No, sis. You’re becoming the woman your future self already brags about.https://www.heycoachk.co/kala You’ll laugh, you’ll nod, you’ll feel seen, and you’ll get a little activated. 🎉 Birthday Offers (Limited Capacity!) Want to step into your Main Character Era with Kala? Your birthday deals are officially live — grab them while they’re hot because capacity is cute… but not unlimited. Find all three birthday offers here. 💗 Konnect With Kala Website: HeyCoachK.co Instagram: @HeyCoachK TikTok: @HeyCoachK1 Join Backstage: Backstage With Coach K🎬💥 Want more Main Character energy? Make sure you’re subscribed so you don’t miss the next episode — and send Kala a "HBD Gorgeous!” message while you’re at it. 🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be. New episode. New perspective. Your story is still yours to write. The Main Character Experience™ with Kala Simmons Identity • Confidence • Self-Trust • Boundaries Find Me On Socials: @iamkalasimmons

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Send us Fan Mail This week’s episode is coming to you live from Disney World chaos, corporate responsibility, CEO dreams, three birthday offers, and Kala trying to hold her iced coffee and the finish line at the same time. It’s giving: I’m tired, but also chosen. I’m overwhelmed, but still obedient. I’m stretched, but absolutely blessed. Inside this episode, Kala shares: What year 39 has already started teaching herWhy exhaustion doesn’t mean failure — it means you finally reached the level y...

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Exhausted, Elevated & Entering Year 39

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This episode is 5 minutes long.

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This episode was published on December 11, 2025.

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