Exhausted in Motherhood? Why Rest Isn’t Selfish episode artwork

EPISODE · Sep 22, 2025 · 15 MIN

Exhausted in Motherhood? Why Rest Isn’t Selfish

from Soul Medicine with Carina Bull · host Carina Bull — Helping Women Recognise Where Survival Became Identity

Exhaustion in motherhood can feel like you’re giving until there’s nothing left. But burnout isn’t proof of love - it’s a slow collapse hidden behind a smile.In this episode, you’ll learn why depletion isn’t devotion, how to reclaim rest without guilt, and why the Empress archetype in Tarot offers a radical new way of seeing motherhood.You’ll discover:Why exhaustion isn’t a badge of honour or proof of loveHow to reclaim rest as sacred (not selfish)The Empress’s wisdom for redefining care in motherhoodRest isn’t indulgence - it’s survival. And reclaiming it is the most rebellious act of love you can give yourself and your family.If this episode spoke to you, follow the show and share it with another mother who’s been giving on empty; she deserves to hear that her rest is sacred too.This is the heart of what I guide my clients through, staying true to yourself in that tender in-between, no longer who you were, not yet who you’re becoming. If you’re ready to go deeper, my 3-month Soul-Deep Transformation coaching journey begins October 9th. Applications close September 29th. You can apply now to step inside. APPLY NOWRelated - Ep - 4 Burnout Recovery: How to Rise Again When You Feel Done💌 Want to reach out or ask a question?If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERECoaching with me: I don’t do surface-level healing. If you’re ready for soul-deep transformation, applications are now open for my 3-month 1:1 journey - APPLY HEREWebsiteBook a Reiki, Tarot, or Coaching Session hereEmail: [email protected] CreditMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/juciestLicense code: OEPVET9VNFBLLISZ

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

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Exhausted in Motherhood? Why Rest Isn’t Selfish

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