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Dec 3, 2024 1 hr 28 min

Exhaustion: The War Within

from Educational Warfare

The war with exhaustion has moved to a new battleground: our minds and bodies!! The third and final installment of our 3-episode arc covering the topic of exhaustion in education and professional life. Dr. Jordan Lauer and Dr. Ryan Jackson are back to wrap up the discussion over exhaustion; focusing on the battle that happens within us. We cover the physical and mental signs of exhaustion, what causes it in professional life, tips and strategies to attempt to lessen its effects on us, and five questions you can ask yourself daily to truly help start your day in the proper state of mind. Come join the fight!!

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Exhaustion: The War Within

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Chapters

  1. 4:39 What Exhaustion Does to Us
  2. 28:43 What Can Cause Exhaustion Within Us
  3. 1:02:18 What can We Do to Fight Exhaustion - Strategies

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How long is this episode of Educational Warfare?

This episode is 1 hour and 28 minutes long.

When was this Educational Warfare episode published?

This episode was published on December 3, 2024.

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