Exmormonology ~ Calming Your Mind
from Exmormonology Hosted by Amy Logan
This week, let's get specific on ways to start managing your mind during this pandemic. Showing up for yourself and learning how to do this work will have lasting ripple effects in your life. Also, are you finding your mormon beliefs around life and death and after life creeping into your brain lately? I want to talk about that too. Learning to manage your mind through crisis, is one of the best gifts you can give yourself.
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Frequently asked questions
How long is this episode of Exmormonology?
This episode is 18 minutes long.
When was this Exmormonology episode published?
This episode was published on March 27, 2020.
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