Exmormonology ~ Underneath The Anger
from Exmormonology Hosted by Amy Logan
This week's Exmormonology episode is a follow up to last week episode on Anger. Anger is a secondary emotion, but I wanted to start with anger because it seems to be a very loud uncomfortable one. This week we are going to find the other emotion(s) and I am going to teach you how to and what to do with it once you find it. Life is a full spectrum of emotions and being able to sit with and process the more difficult ones well help you with all that comes with being human.
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