Expanding Lifespan & Increasing Healthspan episode artwork

EPISODE · Oct 15, 2024 · 11 MIN

Expanding Lifespan & Increasing Healthspan

from The Wellness Zone Podcast · host DrBarrySears

In this episode of The Wellness Zone podcast, Dr. Barry Sears and Mary Perry break down how your metabolism plays a key role in not just living longer, but living better. Tune in to discover the science behind improving your quality of life, and how small changes today can set you up for a healthier future.

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Expanding Lifespan & Increasing Healthspan

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This episode is 11 minutes long.

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This episode was published on October 15, 2024.

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In this episode of The Wellness Zone podcast, Dr. Barry Sears and Mary Perry break down how your metabolism plays a key role in not just living longer, but living better. Tune in to discover the science behind improving your quality of life, and how...

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