Expansão da Respiração

Episode 2 of the Yoga Terapêutica podcast, hosted by Ana Elizabeth, titled "Expansão da Respiração" was published on May 4, 2021 and runs 20 minutes.

May 4, 2021 ·20m · Yoga Terapêutica

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Summary

Nesta aula te convido a sentir a respiração acontecendo no corpo todo, melhorando a qualidade do processo respiratório. Nesta aula você deverá estar sentado no chão ou em uma cadeira, como se sentir confortável.

Episode Description

Nesta aula te convido a sentir a respiração acontecendo no corpo todo, melhorando a qualidade do processo respiratório.

Nesta aula você deverá estar sentado no chão ou em uma cadeira, como se sentir confortável.

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