Expat Guide to Build a bulletproof diet plan with AI (Chat GPT, Grok, DeepSeek)

from 1% Better China · host Christian Francois

You cannot just type "build me a diet for weight loss" in your AI and expect that to be enough. You have to train the AI and give very precise instructions as well as information about yourself first, then it will start spitting out next-level results.In today's episode, I am teaching you exactly how to do that. And how to get your AI to coach you the same way I coach my online clients.

What this episode covers

You cannot just type "build me a diet for weight loss" in your AI and expect that to be enough. You have to train the AI and give very precise instructions as well as information about yourself first, then it will start spitting out next-level results. In today's episode, I am teaching you exactly how to do that. And how to get your AI to coach you the same way I coach my online clients.

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Expat Guide to Build a bulletproof diet plan with AI (Chat GPT, Grok, DeepSeek)

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This episode was published on September 5, 2025.

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