Expect to be nervous and let that energy fuel you episode artwork

EPISODE · May 19, 2025 · 11 MIN

Expect to be nervous and let that energy fuel you

from Fuel Your Confidence

In this solo episode of Fuel Your Confidence, I peels back the truth behind public speaking nerves, and why they’re not only normal, but necessary. In this episode I show you how to work with your nerves, and not against them.Whether you're standing on a stage, pitching in a meeting, or simply sharing your voice, this episode gives you a mindset shift that will change how you see yourself... and your butterflies.You’ll learn:Why nerves don’t mean you’re not readyHow to ground yourself when adrenaline takes overThe #1 reframe to use when nerves hitHow to stop aiming for perfect and start aiming for presenceBecause confidence doesn't mean the absence of nerves. That's a giant myth!

Episode metadata supplied by the publisher feed · Published May 19, 2025

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Expect to be nervous and let that energy fuel you

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This episode was published on May 19, 2025.

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