EPISODE · Jun 7, 2019 · 16 MIN
Expectation hangover
from The Body Love Binge - Eating Disorder Recovery Podcast · host Victoria Kleinsman
So what exactly is an expectation hangover...? You find out in this episode but it's when we put too much emotion and energy into trying to control outside circumstances and other people. Most of us do this without even realizing it but in the grand scheme of things we only hurt ourselves. Listen to find out more my loves!
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Expectation hangover
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This episode was published on June 7, 2019.
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