Expectational Debt

Expectational Debt back from vacation trying to get ahead of the work expectations of others We are indebted by the expectations of our employers, community leaders, friends, family, and maybe most demanding of all; ourselves. How do we impose debt onto ourselves? incomplete projects other peoples requests emotional-based long term commitment Without completely being aware of it, we can sell the expectations of our time and energy pretty cheaply. debt can be positive, its how all relationships work Controlling Debt like finances, a lot of debt can be going to places without even knowing it make a list of your roles / responsibilities Identify bad debt Cal Newport calls it deep work and light work (Critical output / vs emails) The ability to focus is the new IQ Have strength to redouble your good commitments, and abandon your bad debt.