Expectations
from The Transforming Anxiety Podcast
This one seems timely, given where we're at in the year...and, I don't know, history. Let's talk about expectations today. Should we raise our expectations? Lower them? Drop them altogether? And where the hell do our expectations come from in the first place? Yeah... This isn't a step-by-step tactical roadmap to sorting out expectations. But this conversation IS a study in awareness and giving ourselves some room to *breathe*. And after the last few years + as we go deeper in the holiday season, we all need reminders and spaces like this, methinks. Join me for this brief exploration into expectations...let's do this together. Full show notes are located at: www.kellyhanlinmccormick.com/podcast/242 Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...
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