Expectations and the Dangers of Disappointment | My Irish Dance Story (Solo series) Part 2

I strongly recommend listening to part 1 for some more context and understanding. https://open.spotify.com/episode/04glNNu8U3PpRMa51lpi7c?si=29b8c0c591684071In this episode, I talked about the dangers in disappointment and how my unmanaged expectations led to my first time wanting to kill myself. Please respect your limits and boundaries when listening to this episode and take breaks if needed. Thank you for listeningLots of the research comes from the book Atlas of the Heart by Dr. Brené Brown.My instagram if you want to reach out : https://www.instagram.com/lucatronasaurus_rex/ Hosted on Acast. See acast.com/privacy for more information.