Expectations, Trauma, and Over-Functioning I Heather Plett

A few weeks ago, when I was teetering on the edge of crawl-under-the-covers-and-don’t-come-out-until-2022 burnout, I was on Zoom with a couple of wise friends. We were checking in about how our lives were going, and I had just unloaded a long list of stressors, fumbles, and mom-worries. I was fighting back tears. They both looked at me with kindness and one of them said “Nothing is expected of you here.” That’s when the tears spilled out and down my face. Read more...