Expectations vs. Reality

Hello spicy mommy! It's September which means the back-to-school whirlwind is upon us. School preparation, the morning rush, and separation anxiety are back. Spicy mommy, emotions are running high! And I'm right there with you. Take a deep breath, put on your headphones and spend time with me. In this episode, we're talking about expectations vs. reality and how unrealistic expectations can lead to disappointment. We'll cover: - How to recognize when you're reacting - The relationship between perfectionism and unrealistic expectations - Why we need to expect the unexpected - The key to having realistic expectations, less disappointment, and fewer reactions. And more! Spicy mommy, you got this. Resources: Instagram https://www.instagram.com/mommyslifecoach/ Facebook - https://www.facebook.com/MommysLifeCoach Website: https://mommyslifecoach.com/?fbclid=IwAR1DWIWjGYjxlcgFyRJSyeCsKQFuFY9qzI_Cy_VcS1C3khB0oQNgk6MwjaI