Expectations vs. Reality: How to Bridge the Gap episode artwork

EPISODE · Jul 6, 2021 · 28 MIN

Expectations vs. Reality: How to Bridge the Gap

from ADHD-ish

When I first started coaching female entrepreneurs,  we focused a lot on productivity and time management, because my clients wanted to get more done.  So, I taught them the latest techniques to identify their most important goals and to accomplish them more efficiently.  Over time, our coaching conversations had shifted to energy management - when to do our creative work and when to do the tasks that require more focused effort. But, they were still overwhelmed and exhausted. The more I dug into their biz shizz,  the more I realized what they needed most - obligation management. What am I talking about?  How we deal with expectations - our own and other people’s.  What I uncovered is that a whole lot of really smart, badass female entrepreneurs have shitty business boundaries, are over delivering and under charging and avoiding uncomfortable conversations with both their clients and their team.  So, this is the topic of this week’s solo episode, dealing with expectations.  Because if you are doing more than you should be out of feelings of guilt and obligation,  you are going to keep on draining your energy and not getting things done.  So, sit tight and keep your seat belt buckled, while I share this week’s pod praise, from Jessica Foley who writes:   “I’ve been meaning to write a review since I heard about this podcast and listened to my first episode. If you are a driven woman and might be gifted (or have a higher than average IQ) LISTEN to Diann! It’s like she knows how your brain is working and how to challenge it! She’s amazing and so are her guests !” Thanks, Jessica! Remember,  if you leave a review for The Driven Woman Podcast, Diann will read it on a future episode. For Apple Podcasts,  click here: https://apple.co/2BZDFzcIf you are an Android user,  please leave your review on Podchaser: https://bit.ly/TDWE-podchaser Freebie AlertKnowing your tendency means knowing what it takes to get shit done. Grab your free copy of The Four Tendencies in a Nutshell today! https://bit.ly/four-tendencies-guide Work With MeAre you ready to invest in making the summer of 2021 the time when you get back into momentum & move the needle?  To schedule a free 30-minute consultation with Diann to see if her signature 12-week private coaching program is right for you, click on this link: https://bit.ly/calendly-free-consultationThis episode is brought to you by:Follow Diann on Instagram: Instagram: https://bit.ly/DWC-Instagram

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Expectations vs. Reality: How to Bridge the Gap

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Markus Allen Show Markus Allen A daily(ish) radio show about escaping the new normal. See more at: EscapeTheNewNormal.com/show Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit

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When I first started coaching female entrepreneurs,  we focused a lot on productivity and time management, because my clients wanted to get more done.  So, I taught them the latest techniques to identify their most important goals and to accomplish...

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