Expectations with Tara & Evan

This week on Unpacked Tara and Evan chat about expectations. It's just the two of us! We talk about what are expectations, the emotions behind them, the challenges we experience and how we can reflect and communicate them better so we can have healthier relationships with ourself and others. Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Links:Brene Brown on Setting Expectations The Gottman Institute on Truth and Relations Support the showUnpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound