Expecto Patronum Journals Make a Perfect ADHD-Friendly Gift #12

from ADHD-Friendly · host Patty Blinderman

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2YgOne of the most powerful tools in an ADHD toolbox is a visual success journal. A visual success journal is a step up from a traditional written journal. With pictures and images of each success, your brain is able to connect to your successes with more ease (and more ease is always ADHD-Friendly!)..In today’s episode I share how I created mine and why I call it my “Expecto Patronum” journal. Towards the end of the podcast I share some tips to start your own as well as the benefits of starting one for someone else! If you start your own Expecto Patronum journal, I would love to hear about your experience!Subscribe on Apple Podcast or wherever you listen to get the latest episode of The ADHD Friendly Podcast. For more information on the ADHD-Friendly services offered by Patty, please visit her website at ADDPositiveFocus.com

Episode metadata supplied by the publisher feed · Published Jan 7, 2022

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Expecto Patronum Journals Make a Perfect ADHD-Friendly Gift #12

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