Experience or Performance: What's Your Goal?

In this episode I'll share an update after two of my friends recently finished Ironman Lake Placid. Their races made me think about goals, and how different it feels to be focused on your performance vs the type of experience you want. I'll talk about my upcoming race and my intention to focus on having an easy, low stress, low pressure practice "race." If you haven't thought to much about what goals you might set other than "finish" and "PR" this might give you some other ideas!