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Experiencing Sadness episode artwork

Nov 11, 2019 9 min

Experiencing Sadness

from Consultant Life Hosted by myhitlife

Over the last month I’ve been experiencing Seasonal Affective Disorder and I’ve been treating it by comfort eating. I can ensure you that have not solved my problem and if anything created other problems in my life. In this podcast I talk about experiencing sadness and how I came into peace with it. I’m not on day 4 without fog eating.

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Experiencing Sadness

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This episode is 9 minutes long.

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This episode was published on November 11, 2019.

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