EPISODE · Jul 3, 2017 · 6 MIN

Experiencing Zen

from The AVIS Viswanathan Podcast · host AVIS Viswanathan

AVIS says that we must all learn to be mindful. Only through being in the moment can we be anchored and be aware. This helps us immensely in knowing what we are doing instead of just doing stuff mindlessly! #AVISViswanathan #falllikearosepetal #happiness #zen #mindfulness #innerpeace #Life #Lifelessons #intelligentliving #worry #habits #letgo #livinginthemoment #justbe #spirituality

Episode metadata supplied by the publisher feed · Published Jul 3, 2017

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Experiencing Zen

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