Experiencing Zen

An episode of the The AVIS Viswanathan Podcast podcast, hosted by AVIS Viswanathan, titled "Experiencing Zen" was published on July 3, 2017 and runs 6 minutes.

July 3, 2017 ·6m · The AVIS Viswanathan Podcast

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Episode Description

AVIS says that we must all learn to be mindful. Only through being in the moment can we be anchored and be aware. This helps us immensely in knowing what we are doing instead of just doing stuff mindlessly!

#AVISViswanathan #falllikearosepetal #happiness #zen #mindfulness #innerpeace #Life #Lifelessons #intelligentliving #worry #habits #letgo #livinginthemoment #justbe #spirituality

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