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Aug 14, 2026 52 min

Expert Advice for Running Your First Marathon

from Another Mother Runner

Anyone stepping up to a marathon—or considering 26.2—owes it to themselves to listen to this informative episode. The guests are Angie Spencer (a veteran of 70+ marathons!) and her husband, Trevor, founders of Marathon Training Academy. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, the MTA duo details: -knowing when it’s the right time to take on marathon training -understanding and alleviating training anxiety -the importance of being a “fed” runner -pacing advice for training and on race day -the transformative power of training for a marathon The guests join around 7:14 after Sarah shares some stories from her 25-hour road trip with her son.

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Expert Advice for Running Your First Marathon

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How long is this episode of Another Mother Runner?

This episode is 52 minutes long.

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This episode was published on August 14, 2026.

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