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Aug 14, 2026 43 min

Expert Advice for Running Your First Marathon

from Marathon Training Academy

In this crossover episode with Another Mother Runner podcast, we serve up expert advice for your first marathon—from how to pace yourself so you reach the finish line with a smile on your face, to advice on dealing with race-day anxiety. Thanks to Sarah Bowen Shea and Coach Liz Waterstraat for having us on the AMR podcast! Links Mentioned in this Episode Speak with a MTA Running Coaching about your goals! We are here to help you get to the next level. Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. And Stay Out There with Altra. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.

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Expert Advice for Running Your First Marathon

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Reconnect Radio Tara Kemp, PhD Reconnect Radio is a show for mindful women seeking a more aligned life. Hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD - each episode brings the latest evidence-based tools, practical tips, and personal stories to support you in building a healthy relationship with food, your body, and yourself. If you’re ready to do the inner work that will lead you to thrive in your most authentic and aligned life, hit the follow button and get ready to experience true healing and transformation.Follow Tara on Instagram @tarakemp_ : https://www.instagram.com/tarakemp_Join Reconnect’s FREE Private Facebook Community for Plant-based Women: https://www.facebook.com/groups/reconnectplantbasedwomenSign up for Reconnect Academy: https://www.reconnectcollective.com/reconnect-academyLearn about other Reconnect Collective programs: https://www.reconnectcollective.com The Injury Prevention Academy Podcast DORN Companies Welcome to The Injury Prevention Academy Podcast with DORN!Tune in for your ultimate source of cutting-edge insights on workplace injury prevention, safety, ergonomics and wellness. Hosted by DORN and Cheryl Roy, this podcast is your go-to destination for staying informed about the latest news, trends, and data in the realm of employee well-being and workplace safety.Join us as we bring you expert interviews and thought-provoking discussions with leading voices in the field. Our goal? Empowering you to create safer, healthier work environments for your valued employees.🌟 Key Highlights 🌟🔍 Stay Updated: Get the freshest news and data surrounding workplace injury prevention, ergonomics and safety.🧠 Expert Insights: Discover valuable insights from experts covering pain management, injury prevention, safety programs and technology.🤝 Supportive Strategies: Gain actionable strategies to prioritize the safety and well-being of your employees.Whether you're a business owner, HR prof

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How long is this episode of Marathon Training Academy?

This episode is 43 minutes long.

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This episode was published on August 14, 2026.

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