Expert Insights from Coach Carrie Jo Hicks on the Koolers Lifestyle Podcast #63

On this episode of the Kooler Lifestyle Podcast, Matt sits down with Carrie Jo Hicks. She is the Owner and a coach at Synergy Athlete Crested Butte Crossfit, located in Crested Butte, Colorado. Carrie has a long resume dating all the way back to when she was 13, teaching martial arts, and along the way, has developed a love for watching people connect with their bodies and push themselves outside their comfort zones. Discovering new capabilities that they once thought impossible. She puts that love into practice with her present-day coaching where she sees herself as a facilitator so that people who come in can focus on their own health goals and injuries without applying the same goals to everyone. If you'd like to learn more or drop into a class, check out the links below: www.synergyathletic.com https://www.facebook.com/synergathlete/?ref=hl