Expert na léčbu obezity: Jednodenní půst člověku prospěje

Průmyslově zpracované potraviny mají negativní vliv na naše zdraví. Některé poškozují i orgány a mohou přispívat k obezitě. Ta se dnes léčí také za pomocí speciálních léků nebo řízeného hladovění. „Je prokázáno, že pokud budeme držet jeden den půst při dostatečném příjmu tekutin, pak se budeme cítit lépe, lépe se soustředíme a fyzicky nám bude dobře. Pokud je člověk zdravý, nelze proti tomu nic namítat,“ říká pro Leonardo Plus chirurg a odborník na léčbu obezity Martin Fried.Všechny díly podcastu Leonardo Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

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This episode is 48 minutes long.

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This episode was published on December 14, 2025.

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