Expert Strategies to Live A Longer (And Healthier) Life

Dr. Brett Osborn is a board-certified neurosurgeon and is board certified in anti-aging medicine. He’s also the founder of Senolytix, where his goal is to give patients two additional years of healthy life! He’s got expert strategies to help you feel great longer, while hitting the pause button on aging.If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics:1:20 – Why Dr. Osborn is so passionate about longevity medicine.4:00 – Why are Americans not healthier?7:30 – How to be an educated patient.10:00 – Two practical strategies to live longer.14:00 – Why his regimen is so successful for his patients.18:00 – Dr. Osborn’s personal workout regimen is INTENSE.25:00 – Why personal empowerment is critical to physical health.29:30 – The most important benefit of Pilates.