Expert tips to help you survive the highs and lows of parenting

Busy parents will relate to the term ‘mum brain’, and for those unfamiliar, top US mum coach Hannah Keeley offers a glimpse inside a mother’s mind. It’s a real, manageable phenomenon, and with a few simple tips, a ‘mum brain makeover’ is possible. For more, Parenting Coach and mother-of-seven Hannah Keeley joins.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.