EXPERT: Understanding and Supporting Neurodivergent Children in Burnout with Tanya Valentin episode artwork

EPISODE · Feb 10, 2026 · 49 MIN

EXPERT: Understanding and Supporting Neurodivergent Children in Burnout with Tanya Valentin

from Brave Together Podcast: Support and Community for Caregiving Parents · host Jessica Patay

Hello Brave Friends! Welcome to today’s expert episode, #242, featuring Tanya Valentin, a neuro-affirming family coach, author and podcast host, who specializes in burnout in Autistic and ADHD children.These expert episodes are conversations with professionals whose work directly supports caregiving parents. In this episode, Tanya joins hosts Jessica Patay and Susanna Peace Lovell for a compassionate and eye-opening conversation about childhood burnout, nervous-system safety, and how deeply children’s overwhelm impacts the entire family.Together, they explore the ways burnout shows up in neurodivergent children, why it’s often misunderstood or misidentified, and what parents can look for when their child is chronically overwhelmed. Tanya shares practical tools and guidance to help children feel safer and more supported, while also addressing that parents of children in burnout need community and support too.Find out more about Tanya Valentin and her parent membership community, From Burnout to Balance, here.Find Tanya Valentin’s book, When She Wakes, She Will Move Mountains: 5 Steps to Reconnecting With Your Wild, Authentic, Inner Queen here.Leave us a message here.Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna’s book, Your True Self is Enough here.Find our first book from We Are Brave Together here.Find FULL episodes and clips of our podcast on Youtube here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: [email protected] If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Hello Brave Friends! Welcome to today’s expert episode, #242, featuring Tanya Valentin, a neuro-affirming family coach, author and podcast host, who specializes in burnout in Autistic and ADHD children. These expert episodes are conversations with professionals whose work directly supports caregiving parents. In this episode, Tanya joins hosts Jessica Patay and Susanna Peace Lovell for a compassionate and eye-opening conversation about childhood burnout, nervous-system safety, and how deeply ...

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EXPERT: Understanding and Supporting Neurodivergent Children in Burnout with Tanya Valentin

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This episode is 49 minutes long.

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This episode was published on February 10, 2026.

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Hello Brave Friends! Welcome to today’s expert episode, #242, featuring Tanya Valentin, a neuro-affirming family coach, author and podcast host, who specializes in burnout in Autistic and ADHD children.These expert episodes are conversations with...

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