Experta en Mindfulness revela la mejor técnica para calmar la Ira.

from El susurro consciente: Guía con hermanadalma · host hermanadalma

Episodio 7- Explora la Ira, unas de las emociones más fuertes que pueden afectarte a ti, y a tu entorno. Aprende técnicas efectivas de control de la Ira para mejorar tu inteligencia emocional, y encontrar la paz interior. Este video te ofrece herramientas prácticas sencillas para el manejo de la ira y el autocontrol.

Episode metadata supplied by the publisher feed · Published Nov 17, 2025

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Experta en Mindfulness revela la mejor técnica para calmar la Ira.

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This episode was published on November 17, 2025.

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