Experta en Operación Bikini: La forma más rápida para per...

What this episode covers

En este episodio del Podcast de Nutrición de Fit Generation hablamos con María Casas, farmacéutica, dietista y una de las mayores referentes en recomposición corporal a nivel nacional. Hablamos de pérdida de grasa, ganancia de masa muscular, celulitis, varices y de por qué muchas mujeres no necesitan comer menos, sino entrenar mejor. También desmontamos mitos y charlamos sobre mentalidad, redes sociales y cómo construir un negocio online sólido en el sector fitness. ➡️ Instagram de la invitada (María Casas): https://www.instagram.com/mariasquatfit/

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 1 hour and 29 minutes long.

When was this Fit Generation episode published?

This episode was published on May 4, 2026.

What is this episode about?

En este episodio del Podcast de Nutrición de Fit Generation hablamos con María Casas, farmacéutica, dietista y una de las mayores referentes en recomposición corporal a nivel nacional. Hablamos de pérdida de grasa, ganancia de masa muscular,...

Can I download this Fit Generation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.