Experta en Suelo Pélvico: 10 Hábitos para Mejorar un 90% tu salud y vivir mejor

En este episodio del Podcast de Nutrición de Fit Generation charlamos con Marta Kaizen, fisioterapeuta y dietista, sobre hábitos básicos que realmente mejoran tu salud sin suplementos ni extremismos. Profundizamos en el cuidado del suelo pélvico, su impacto en tu bienestar y cómo fortalecerlo correctamente. ➡️ Instagram de Marta (invitada): https://www.instagram.com/martakaizen/

Episode metadata supplied by the publisher feed · Published Oct 27, 2025

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Experta en Suelo Pélvico: 10 Hábitos para Mejorar un 90% tu salud y vivir mejor

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This episode is 57 minutes long.

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This episode was published on October 27, 2025.

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