EPISODE · Dec 30, 2022 · 5 MIN
Expertise: Creatures Of Habit
from Habit Doctor's Podcast · host Dr.Purushothaman
Humans are creatures who follow a set of habits and routines. We create behaviours and habits that will last a lifetime, just as it takes us 20 years or more to form our adult personalities. Unfortunately, some of those habits and actions aren’t always healthy or beneficial to our well-being.Read &Listen MoreSupport the show
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Expertise: Creatures Of Habit
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