Experto Anti-Envejecimiento: Haz Esto Si Quieres Vivir 120 Años Sin Enfermar | Dr Vicente Mera

from No Limit Podcast · host No Limit Podcast

En este episodio del podcast hablamos con el Dr. Vicente Mera, médico y referente en medicina de la longevidad y antienvejecimiento, sobre cómo vivir más años con mejor salud y calidad de vida. Vicente explica por qué la medicina tradicional suele actuar cuando ya es tarde y defiende la importancia de prevenir antes que curar, anticipándose a la enfermedad a través del conocimiento y los hábitos.Durante la conversación abordamos temas como estrés, alimentación, ejercicio, suplementos, genética, salud mental y propósito de vida, además de errores comunes al buscar longevidad y consejos prácticos para empezar a cuidarse hoy y no pagar las consecuencias mañana. Un episodio imprescindible para entender cómo funciona realmente el envejecimiento y qué puedes hacer para vivir mejor durante más tiempo.Dr. Vicente Mera:Youtube: https://www.instagram.com/drvicentemeraConsulta: https://drmera.comNo Limit PodcastSpotify: https://open.spotify.com/show/2z4LcpWDXf00L2BLeGjQnzInstagram: https://www.instagram.com/nolimitpodcast_Tik Tok: https://www.tiktok.com/@nolimitpodcast_Conoce a Marc ValenciaYoutube: https://www.youtube.com/@marcvalencia_Instagram: https://www.instagram.com/marcvalencia_

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

Embed this episode

Attribution link and audio player

Ready to play

Experto Anti-Envejecimiento: Haz Esto Si Quieres Vivir 120 Años Sin Enfermar | Dr Vicente Mera

0:00 1:28:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of No Limit Podcast?

This episode is 1 hour and 28 minutes long.

When was this No Limit Podcast episode published?

This episode was published on January 23, 2026.

Can I download this No Limit Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!