Experto en Disciplina: 10 Hábitos para Mejorar tu Físico y Vida

En este episodio del Podcast de Nutrición de Fit Generation hablamos con un divulgador veterano, Víctor Reyes, más conocido en redes como Fitness Real, sobre hábitos, disciplina y constancia. Además, tratamos temas como el entrenamiento y la composición corporal: ganar músculo, perder grasa y qué pesa más, entrenar más o entrenar mejor. ➡️ Instagram del invitado (Víctor): https://www.instagram.com/fitnessrealoficial/

Episode metadata supplied by the publisher feed · Published Jan 26, 2026

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Experto en Disciplina: 10 Hábitos para Mejorar tu Físico y Vida

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This episode was published on January 26, 2026.

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