Experto en Ganar Músculo: 7 Claves para ROMPER tu Estancamiento y Progresar en el Gym

En este episodio del Podcast de Entrenamiento de Fit Generation hablamos con Sergio Martínez, más conocido como Sergio M. Coach, entrenador online, creador de contenido y ex competidor de culturismo natural.Analizamos por qué tanta gente se estanca en el gimnasio, qué variables del entrenamiento importan de verdad y en cuáles no merece la pena obsesionarse. Si sientes que entrenas mucho pero no avanzas, este episodio te va a dar las claves para dejar de perder el tiempo. ➡️ Instagram del invitado (Sergio): https://www.instagram.com/sergiomcoach/

Episode metadata supplied by the publisher feed · Published Apr 23, 2026

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Experto en Ganar Músculo: 7 Claves para ROMPER tu Estancamiento y Progresar en el Gym

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This episode was published on April 23, 2026.

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