Experts Explain Trauma | No Contact Still Feels Like Abandonment? with Dr. Nadine Macaluso

Why does silence feel like abandonment—even when I was the one who chose no contact?In this episode of Experts Explain Trauma, Dr. Nadine Macaluso (Dr. Nae)—somatic psychotherapist and trauma bond expert—helps us understand the painful contradiction of going no contact with a toxic partner but still feeling pulled toward them.She explains the neurobiological addiction created by trauma bonds, the discomfort of peace after chaos, and how to stabilize in the transition from survival to healing. You’ll learn:🔹 Why your brain and nervous system still crave the person who hurt you 🔹 What happens when chaos feels “normal” and peace feels unsafe 🔹 Why you may feel abandoned—even after leaving them 🔹 How to rebuild safety and trust inside yourself 🔹 The role of self-care, somatic healing, and self-compassion in recovery 🔹 Simple ways to begin reclaiming your identity and soothing your nervous systemAbout the Expert:Dr. Nadine Macaluso is a licensed marriage and family therapist who specializes in healing from trauma bonds and narcissistic abuse. Drawing from both professional expertise and lived experience, she helps clients reclaim their lives after toxic relationships.About the Expert:Dr. Nadine Macaluso is a licensed marriage and family therapist who specializes in healing from trauma bonds and narcissistic abuse. Drawing from both professional expertise and lived experience, she helps clients reclaim their lives after toxic relationships.Connect with Dr. Nadine MacalusoWebsite: https://drnae.com/Facebook: https://www.facebook.com/drnaelmftInstagram: https://www.instagram.com/therealdrnadine/YouTube: https://www.youtube.com/c/TheRealDrNadineContact Info: [email protected] / (310) 612-1113 Book: Run Like Hell: A Therapist’s Guide to Recognizing, Escaping & Healing fromTrauma Bonds FREE GIFT FOR LISTENERS: Download the First Chapter of Dr. Nae’s new book, Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds https://drnae.com/giveaway-book🔔 Subscribe for more weekly insights from trauma-informed therapists and psychologists.#traumabond #emotionalabuse #toxicrelationships #traumahealing #narcissisticabuse #cognitivedissonance #healingjourney #expertsseries #mentalhealthawareness🔔 Subscribe for more weekly insights from trauma-informed therapists and psychologists.