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Sep 21, 2026 12 min

Explained It Again

from Wisdom from the Porch with GP Hosted by Eric Hollaway | Mental Health Advocate

You explained it clearly. Then you explained it differently. Then you gave an example. Somehow, you are still having the same conversation. GP talks about the exhaustion of repeatedly explaining your needs, intentions, or neurodivergence, how to tell when more explanation might help, and when the problem may no longer be a lack of understanding. Chapters: 0:00 Explained It Again 1:06 Welcome to the Porch 1:14Why We Keep Explaining 2:35 Understanding Is Not Agreement 3:54 The Overexplaining Trap 5:12 What Kind of Problem Is This? 6:08 Try the Short Version 7:20 Look for Changed Behavior 8:31 When You’re the One Being Told 9:34You Don’t Have to Earn Understanding 10:29 Did They Really Not Understand? 11:24 Outro ADHD communication misunderstandings #WisdomFromThePorch #ADHDRelationships #NeurodivergentAdults #Communication #FeelingMisunderstood

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This episode is 12 minutes long.

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This episode was published on September 21, 2026.

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