{explicit} Jack Stafford- Your brain is your b#@*h, the cure for asthma and how to live in bliss

BIO: From a toyboy lifestyle in Amsterdam that led to a breakdown after his fashion business failed—to living as a nomadic troubadour, visiting 45 countries by bicycle and playing over 700 house concerts in return for a place to sleep. He developed through all these experiences, countless self-help books and podcasts, and Vipassana meditation. His Self-Help project is the middle piece in a trilogy of Body, Mind, Spirit albums—the Body was tackled with his Ayurveda songs.Jack lives in seclusion in the South of Italy. When not making music, he is an Ayurvedic Practitioner, meditation teacher, Acroyoga dilettante, permaculture gardener, touring cyclist, student of metaphysics and Italian representative of The Aetherius Society - he also hosts another podcast called the Mysticast.If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com  https://scaa.club/