Explicitly For #OTFRDD 2024 (NOT CLEAN)

62 minutes of uncensored HAM workout tracks selected by studio members from @otfredding in Redding, California. You threw over 300 tracks at me. This is just the beginning!!!!!! 9 minutes of slower cooldown built-in afterward. Workout Track List: Roscoe Dash - Good Good Night Busta Rhymes - I Know What You Want 50 Cent - P.I.M.P. Big Tymers - Still Fly Lil Jon - Get Outta Your Mind AMG - Bitch Better Have My Money Too Short - Blow The Whistle Drake - For Free Khia - My Nek My Back (Lick It) Ying Yang Twins - Salt Shaker Lil Wayne - Clap For Em Saweetie - Icy Girl Skrillex, Missy Elliot - RaTaTaTa Eminem - The Real Slim Shady J Cole - Power Trip The Offspring - Why Don't You Get A Job Aston - For The GIrls/Mama Didn't Raise No Limp Bizkit, Method Man - N 2 Gether Now Saweetie - Tap In E40, Keak Da Sneak - Tell Me When To Go Cupcakke - Deepthroat Patoranking - Brrr Ying Yang Twins, Pitbull - Shake Eminem - Fak Ice Spice - Think U The Shit (Fart) Key Glock - Let's Go Dienvy, Fatman Scoop - Call Me King Kong Bitch Jay-Z, Kanye West - Niggas In Paris Cardi B, Megan Thee Stallion - WAP Lil Baby - Freestyle The Offspring - Bad Habit Sheck Wes - Mo Bamba Busta Rhymes - Put Your Hands Where My Eyes Can See Cooldown Track List: Notorious B.I.G. - Hypnotize Lil Jon, Mac Dre - Ain't No Tellin Wizkid - Mood 50 Cent - Get Up