Explore Ease Over Effort

In today's episode, I share about my recent trip to the San Francisco Bay Area and we dig deeper into exploring ease over effort.   🌱 In this episode, you'll learn: The highlights of my recent trip to the San Francisco Bay Area Our conditioning to value DOING over BEING Why we tend to trust effort, struggle and hard work more than ease About two eye-opening moments when I questioned that ease was as "legitimate" as effort The magic that happens when we give ourselves permission to let it be easy + trust ourselves + show up fully   🌱 Seeds planted in this episode: See what's blooming at Filoli right now (Thank you, Michael!) Two reflection questions: 1) Where are you currently choosing effort over ease? 2) How could you infuse a little more ease (even just 5% more)? Share your reflections with me on Instagram or on Facebook   🌱🌿🌳🍃🌹🌼🌷🌺🌻🌸 Are you resonating with what you're hearing on Outgrow the Grind? If yes, make sure you follow and leave a five-star review at Apple Podcasts or wherever you listen to your podcasts!