Explore: What is Self Care for Me?

What is self-care supposed to look? Fourteen 2022 State Mothers of the Year answer the question: What does self-care look like for you?Listen in to get ideas about what self-care might be for you. This is your journey; you decide and make self-care your own.Research Articles:https://www.marieclaire.co.uk/life/health-fitness/self-care-ideas-725076https://www.canadianliving.com/health/mind-and-spirit/article/19-simple-things-you-can-do-to-practice-self-carehttps://www.groovnow.com/blog/self-care-ideas-32-free-ways-to-look-after-yourselfWhat Is Self-Care? A Blog on mymindoasis.comVote on the American Mothers Community Facebook page or the new name for the Virtual Learning Program. Voting ends on January 30, 2024.