Exploring Beliefs -- Cognitive Resilience
from Ripen Academy Hosted by Ripen
Not to blow your mind, but most of the beliefs that are impacting your life and outcomes are likely not your beliefs at all! Some beliefs we’ve cultivated improve our wellbeing and outcomes, but others limit us. And if you have a team or kids, you may be passing your beliefs onto others as well. Maybe it's time to explore the beliefs you hold and their impact on your outcomes, and ask yourself a simple but important question... Is this belief mine, or was it handed to me?
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This episode is 4 minutes long.
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This episode was published on September 28, 2022.
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