EPISODE · Jun 23, 2023 · 38 MIN
Exploring Depression in the Head, Heart, and Gut — Emotion Series #11
from The Art of Accomplishment · host Joe Hudson, Brett Kistler
Joe and Brett focus on depression and how it shows up in our thoughts, emotions, and nervous systems.Learn how to examine your direct experience to uncover the root causes of depression and get unstuck by relating to yourself in a different way. The conversation includes pointers for showing up for friends or loved ones who are feeling depressed. Send us your questions on Twitter, through our website, or in our Circle community.@FU_JoeHudson@[email protected] invite you to experience our work. Reserve your spot at view.life/explore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What this episode covers
Joe and Brett focus on depression and how it shows up in our thoughts, emotions, and nervous systems. Learn how to examine your direct experience to uncover the root causes of depression and get unstuck by relating to yourself in a different way. The conversation includes pointers for showing up for friends or loved ones who are feeling depressed.
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Exploring Depression in the Head, Heart, and Gut — Emotion Series #11
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