Exploring Emotional Intelligence + Perfectionism with Emile Steenveld

This was a wide-ranging conversation with emotional intelligence coach Emile Steenveld—previously an Australian model and actor traveling the globe for 12 years—he now works as a coach + facilitator, focusing on the inner workings of the relationship with the self and the mind.In this conversation we dive into:🇮🇳 Emile's travels in India, learning lessons of simplicity... defining joy as the happiness that doesn't depend on what happens.🦆 One of the most interesting tangents the topic of being a recovering perfectionist and what he calls duck syndrome💪  How to build the muscle of emotional intelligence🤷‍♂️  And some questions that have been running through my mind around Exploring new definitions of masculinity and how to express fully without fear of judgment.📝  Journal prompts that Emile uses when starting new projects.––🔗 Find out more about Emile's work and coaching here.Connect + Explore More from Jonny🐦  Follow on Twitter/X @jonnym1ller🫁  Learn more about Nervous System Mastery🪷 Order our deck of Calm Cards (these make great gifts)📱  Check out Stateshift — our brand new iOS + Android app📝  Take the Nervous System Quotient (NSQ) Self-Assessment (totally free)💌 Sign up to The Inner Frontier Newsletter