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Exploring Healing Modalities with Kelli: Nervous System, Vagus Nerve, Breathwork, and More episode artwork

EPISODE · Jun 25, 2025 · 57 MIN

Exploring Healing Modalities with Kelli: Nervous System, Vagus Nerve, Breathwork, and More

from Lyme and Beyond with Tanya · host Tanya Hoebel

In this episode of Lyme and Beyond with Tanya, we sit with Kelli Durrance, who shares insights on breathwork, grounding, the circadian rhythm, and sound therapy as effective and often free methods to support the body's natural healing pathways. Personal anecdotes and practical advice aim to provide hope, inspiration, and actionable tips for anyone dealing with chronic illness. The focus is on the nervous system's crucial role in the healing journey of Lyme disease sufferers. Today's conversation covers the importance of detoxing alongside treatment, delving into the sympathetic and parasympathetic nervous systems, and the vital role of the vagus nerve. Check out Kelli's website: www.detoxfitwithkelli.graphy.com   Ready to immerse yourself in her 2026 Yoga retreat in Portugal's heartland? Email Kelli for more info! [email protected]    Follow me on Facebook: Lyme and Beyond with Tanya Leave a comment, review or feedback on how we can improve the show! Help support Lyme and Beyond and bring more stories to life. Visit the link for more details - Support The Podcast  www.paypal.me/lymeandbeyond ----------- This podcast is produced and distributed by SB Studios in Boise, Idaho. If you are looking to share a message through podcasting. Reach out to SB Studios to get started podcasting today.

What this episode covers

In this episode of Lyme and Beyond with Tanya, we sit with Kelli Durrance, who shares insights on breathwork, grounding, the circadian rhythm, and sound therapy as effective and often free methods to support the body's natural healing pathways. Personal anecdotes and practical advice aim to provide hope, inspiration, and actionable tips for anyone dealing with chronic illness. The focus is on the nervous system's crucial role in the healing journey of Lyme disease sufferers. Today's conversation covers the importance of detoxing alongside treatment, delving into the sympathetic and parasympathetic nervous systems, and the vital role of the vagus nerve. Check out Kelli's website: www.detoxfitwithkelli.graphy.com   Ready to immerse yourself in her 2026 Yoga retreat in Portugal's heartland? Email Kelli for more info! [email protected]    Follow me on Facebook: Lyme and Beyond with Tanya Leave a comment, review or feedback on how we can improve the show! Help support Lyme and Beyond and bring more stories to life. Visit the link for more details - Support The Podcast  www.paypal.me/lymeandbeyond ----------- This podcast is produced and distributed by SB Studios in Boise, Idaho. If you are looking to share a message through podcasting. Reach out to SB Studios to get started podcasting today.

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Exploring Healing Modalities with Kelli: Nervous System, Vagus Nerve, Breathwork, and More

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Frequently Asked Questions

How long is this episode of Lyme and Beyond with Tanya?

This episode is 57 minutes long.

When was this Lyme and Beyond with Tanya episode published?

This episode was published on June 25, 2025.

What is this episode about?

In this episode of Lyme and Beyond with Tanya, we sit with Kelli Durrance, who shares insights on breathwork, grounding, the circadian rhythm, and sound therapy as effective and often free methods to support the body's natural healing pathways....

Can I download this Lyme and Beyond with Tanya episode?

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