Exploring Healing Modalities with Kelli: Nervous System, Vagus Nerve, Breathwork, and More

In this episode of Lyme and Beyond with Tanya, we sit with Kelli Durrance, who shares insights on breathwork, grounding, the circadian rhythm, and sound therapy as effective and often free methods to support the body's natural healing pathways. Personal anecdotes and practical advice aim to provide hope, inspiration, and actionable tips for anyone dealing with chronic illness. The focus is on the nervous system's crucial role in the healing journey of Lyme disease sufferers. Today's conversation covers the importance of detoxing alongside treatment, delving into the sympathetic and parasympathetic nervous systems, and the vital role of the vagus nerve. Check out Kelli's website: www.detoxfitwithkelli.graphy.com   Ready to immerse yourself in her 2026 Yoga retreat in Portugal's heartland? Email Kelli for more info! [email protected]    Follow me on Facebook: Lyme and Beyond with Tanya Leave a comment, review or feedback on how we can improve the show! Help support Lyme and Beyond and bring more stories to life. Visit the link for more details - Support The Podcast  www.paypal.me/lymeandbeyond ----------- This podcast is produced and distributed by SB Studios in Boise, Idaho. If you are looking to share a message through podcasting. Reach out to SB Studios to get started podcasting today.