Exploring Jigsaws – a conversation with Bethany Ofosuhene

The mental health benefits of Jigsaws.Bethany Ofosuhene is passionate about jigsaws. Not just as a fascinating hobby, but also as a tool for improving mental health and well-being.In this episode of the Abeceder work life balance podcast Rest and Recreation, Bethany describes to host Michael Millward how the ideas for her business Jigsaw and Gist developed.During their conversation Bethany explains Some of the history of jigsaws The community, events and competitions that jigsaw fans participate in How and why jigsaws can help people with their mental health and general well-being How jigsaws can help with organisational and personal developmentThis episode of Rest and Recreation is ideal listening for Anyone looking for new ways to manage their mental health and general well-being Managers looking for interesting ways to develop their people. Business leaders looking for ways to grow their organisationsDiscover more about Bethany and Michael at Abeceder.co.ukAudience OffersJigsaws – Buy jigsaws from AmazonRest and Recreation is made on Zencastr, because it is so easy to use. You can as well. Visit Zencastr.Travel – at trade prices to anywhere in the world at trade prices as a member of The Ultimate Travel Club.Health – The Annual Health Test from York Test is conducted by an experienced phlebotomist at your home or workplace. Hospital standard tests for 39 health markers.A Personal Wellness Hub provides easy-to-understand results and guidance for effective lifestyle changes anytime.Visit York Test and use this discount code REST25.Tech Problems? – Visit Three for information about business and personal telecom solutions from Three, and the special offers available when you quote our referral code WPFNUQHU.Be a Guest Visit Matchmaker.fm. Use code MILW10 for a discount on membership.We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre.Thank you to you for listening.We appreciate every like, download, and subscription.