Exploring Modern & Everyday Approaches to Mental Health With Rebecca Taylor Bowman | E210

I learnt something new today. Have you heard of the term Mental Health Nurse Practitioner? In this week's podcast we explore more modern, holistic and everyday approaches to mental health and with Mental Health Nurse Practitioner Rebecca Taylor-Bowman. Episode highlights: Learn about Rebecca's nursing career and career transition Understand what is a Mental Health Nurse Practitioner Listen to Rebecca's definition of mental health Explore why focusing on mental health is important in our modern lives Learn the signs and symptoms for imbalances in your mental health Discover simple everyday tools and approaches for your mental health Learn Rebecca's 1 thing to mastering your own mental health Discover how to work with Rebecca and a discount code for her next course Let's stay connected. Head to Instagram: @ilanak.kinesiology Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show. Show Links: ilanak.com.au/podcasts/