Exploring Motherhood - Free Your Frequency

What this episode covers

If you feel like you’re drowning in the mental load and mom-fog, you do NOT want to miss out on this episode. Join the FYF team as we explore the motherhood transition with our special guest, Olivia Pham, LMFT. Olivia is a a Licensed Marriage and Family Therapist and Certified Perinatal Mental Health provider who helps postpartum women. She specialize in using a strengths-based approach to help women who are struggling with anxiety and relationships feel more authentic and confident in their lives You can find Olivia at @oliviaphamlmft on social media or visit her website: https://www.oliviaphamlmft.com/ to book an appointment with her!

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Frequently Asked Questions

How long is this episode of Free Your Frequency?

This episode is 39 minutes long.

When was this Free Your Frequency episode published?

This episode was published on April 25, 2024.

What is this episode about?

If you feel like you’re drowning in the mental load and mom-fog, you do NOT want to miss out on this episode. Join the FYF team as we explore the motherhood transition with our special guest, Olivia Pham, LMFT. Olivia is a a Licensed Marriage and...

Can I download this Free Your Frequency episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.