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Apr 7, 2023 35 min

Exploring Motivation

from What's Up: Wellness from the 3rd Floor Hosted by What's Up

Welcome back ya'll! This week Whitney and Makayla discuss all about motivation: what inspires motivation, how to get motivated and how to stay motivated if you lost it. We know staying motivated can be hard but we hope you can use at least one of our tricks to help you stay motivated this spring term! But first we discuss our spring break and update you on what's going on in our world. We wish you all a great start to the term! :) View the transcription here: https://docs.google.com/document/d/1x7mmhszEBEzaYw9TOlTivF3FjOa28dBUSzRhufd6r44/edit ______________________________________________________________________________________________________ For SHAC Counseling Services, please call 503-725-2800 or visit the website: https://www.pdx.edu/health-counseling/counseling MySSP support, please call 1-866-743-7732 or download the app at google playand the app store Have any questions or feedback? Fill out our google form, feel free to shoot us an email, or slide into our DMs on Instagram! Google Form for Questions: https://forms.gle/obDVnDMGWPKUtJVm6 Email: [email protected] // Instagram: @psu_what (www.instagram.com/psu_what/) WHAT Website: https://www.pdx.edu/health-counseling/what Virtual Mind Spa: https://www.pdx.edu/health-counseling/virtual-mind-spa

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Exploring Motivation

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This episode is 35 minutes long.

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This episode was published on April 7, 2023.

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