Exploring Openheartedness & Boundaries

Join Jamie & Lindsay as we circle up to talk about openheartedness. Not the fluffy, airy fairy type of openheartedness that often gets preached in spiritual communities as a sunshine and rainbow way of looking at the world (ie-toxic positivity). Nope, we are looking at the raw and real reality of what it takes to actually stay open in our hearts even when life is cruel, painful and harsh. We explore the ingredients required to live an open hearted existence, and the unwinding it takes to disarm ourselves from the conditioning that has caged our hearts. There is a paradox inherent to most spiritual practices, and openheartedness is no exception. Join in to hear how we make sense of the tightrope walk between softness, risk, vulnerability and boundaries, and how these essentials unlock our hearts to Love. We believe that this topic is a key ingredient to healing our wounded world, so we can all walk together with wide open hearts, solid boundaries in a body that feels safe. This is a human right but most of us have work to do to get there. And....in the words of Jack Johnson, 'It’s better when we're together," so CIRCLE UP with us and tune in! A few one liners that might hook you to take a listen ;) “…The manage a trois of openheartedness.” “Do I have the courage to tell the world the story of me and let that be witnessed?” “Just because something is hard to hear doesn’t mean it’s bad or wrong or needs to be defended against.” “Setting boundaries opens us up to a deeper intimacy.” “By setting boundaries I don’t have to take on what isn’t mine anymore.”